Day at the Gym

My sister runs a SOKOL gymnastics program in Baltimore.

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Saturday we went to Family Open Gym Day.

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Everyone, including parents,

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gym-chuck-trampoline

can use the equipment

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to get a great workout

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or just have plain old fashioned fun.

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I must warn you that if you decide to join in on the fun

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and craziness,

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you might need an afternoon nap.

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